For radient, great-looking skin, make sure you're avoiding the sun during the hottest hours of the day. If you must be outside between 10 am and 4pm, apply plenty of sunscreen and wear a wide-brimmed hat. Reapply your sunscreen every two hours - trust us, your skin will thank you! A great way to have healthy, glowing skin is to exfoliate. When you exfoliate, you are removing the top layer of dead skin from your face so that new skin can come to the surface. Exfoliation also helps in unclogging your pores, which is one way to prevent oil build-up that leads to acne. Read the label carefully when you buy sunscreens. Sunscreen ingredients vary widely. The most effective sunscreens that protect your skin from harmful UV rays should contain at least one broad-spectrum ingredient, such as zinc oxide, titanium dioxide, or avobenzone. You should also read the label for any other ingredients that might irritate your skin. Avoid the sun from ten to four. The sun's rays are the strongest during that time of the day. If you have to be exposed to the sun, make sure you wear sun screen and protective clothing. If it is possible, wait after four o'clock before you expose your skin to the sun. If you are a young teenager, then you should watch what makeups you use on your face. Many heavy makeups can cause your skin to be damaged and break out. Ultimately, you need to experiment to find that makeup that fits your personal skin type so that your skin stays healthy and beautiful. Use a moisturizer at least two times a day. This will keep your skin soft and smooth. You should be sure to use a lotion after you shower or bath. You should also use a moisturizer before going to sleep at night, because this when your skin is best able to absorb moisturizer. To keep your skin healthy, make sure you drink a lot of water. The more water you drink, the more hydrated your body will be, meaning your skin will be a lot more moisturized. Drinking water also helps your body purify itself and remove toxins. The more water you drink, the more toxins that are pushed out of your body instead of building up in you skin. The skin on your hands can take a beating during the winter, so be sure to take good care of your hands. Cold, dry air can quickly suck the moisture from your hands which can cause them to itch and crack. Keep them well moisturized and wear cotton gloves when you go outside. To take better care of your skin in the winter, avoid taking baths with super hot water. A hot shower can actually break down the barriers formed by lipids in the skin, which can cause a loss of moisture. Instead, use warm water, and limit the amount of time you spend showering. It is important to wash oneself to ensure that the skin is cared for properly. By washing regularly one will clean off anything that they got on their skin as well as dead skin cells. The regular cleaning will result in much healthier and overall better looking skin. As you can see, there are many things you can do to take great care of your skin. Skin care doesn't have to be difficult. You can have great looking, healthy skin by following our easy tips. Don't hesitate in trying our tips, your skin will thank you. b12